Moments of Mindfulness

My journey with mindfulness began about a year ago when I began volunteering with a mental health charity. Not only did I have fun and help others, but I also learnt a lot of new…

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2019 Goals // Resolutions

Happy new year everyone! 2019 is here, so what better time to think upon the year ahead and the things I hope to achieve in this time. Below are some goals I hope to achieve…

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